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Includes in-depth 60 min intake session. Four follow up coaching sessions are 30 minutes long and consist of reflecting on the previous session, time apart, current state of wellbeing, reviewing goal planning, any progress made or setbacks experienced, developing and taking necessary action steps together to move clients forward toward optimal wellbeing. Prepay to receive the calendar scheduling link and necessary forms.
Includes in-depth 60 min intake session. Four follow up coaching sessions are 30 minutes long and consist of reflecting on the previous session, time apart, current state of wellbeing, reviewing goal planning, any progress made or setbacks experienced, developing and taking necessary action steps together to move clients forward toward optimal wellbeing. Prepay to receive the calendar scheduling link and necessary forms.